Nutritionist and Health Coach
As a nutritionist and health coach I work with people looking to boost their energy levels, get better sleep and build a greater sense of well being.
My approach is a holistic one that supports my clients, including promoting a better work life balance and personal wellbeing alongside an appropriate diet that works well for the individual or in some cases for whole families. I specialise in the digestive area including related autoimmune conditions and I have many years experience in allergy and intolerance management.
However, I do work with a range of health concerns as the digestive system is so intergral to our overall health. A happy tummy can postively affect our stress and energy levels, promote better sleep and assist good weight management. With coaching along side nutrtional and lifestyle suggestions people tend to stay on track with their individual programs and work through their barriers to achieve their goals.
It is about learning new skills and developing new habits that help manage difficult health related situations better.
Programmes are always client specific, to help guide you through a process that can be for some quite challenging. You will be supported all the way through your journey.
I offer a full range of nutritonal appropriate diagnostic testing with many accredited labs and I will provide clear guidance and interpretation of all test results. Giving you clarity on the next steps forward to acheiving better overall health.
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How it works…